Discover how to move towards balanced and fulfilling relationships
Using the transformational power of Yoga to remove habitual patterns of thought and action, in this workshop we will combine a variety of yogic techniques on our journey toward balanced, joyful and loving relationships.
In this workshop we will learn how to:
- Explore asana as a tool for reflection on our actions & thoughts
- Move toward personal balance & integration
- Apply mindfulness, breath, edge work and meditation to enhance the quality of our interactions with others
- Move from mechanic action to love inspired action to enter balanced, fulfilling & life affirming relationships
Date: Saturday, February 14/2009
Time: 2:00pm a 5:00pm
Length: 3.0 hours
Cost: $35 Advanced registration/ $40 at the door
Instructor: Rubén Vásquez, registered with Yoga Alliance.
Studio: St. Petersburg Yoga – www.stpetersburgyoga.com
Address: 275 16th St. N. 33705, St. Petersburg, FL – map
This workshop is geared to creating personal clarity and balance and to prepare ourselves for meaningful participation in relationships. It is not required to attend as a couple. However, if both persons in a relationship are interested in attending together, their experience can be quite beneficial!