Yoga Workshop: Discover your Home Practice

I am pleased to announce that I will offer a workshop on home practice this Sunday, August 29 from 2:00 – 5:00pm at St Pete Yoga.

I love helping others discover how to create the habit of practicing at home.

In this fun session you can learn how to :

  • Start practicing at home.
  • Energize your practice.
  • Create appropriate sequences for you.
  • Attune to inner guidance & much more!

This workshop will conclude with a short free-form practice. All levels of students are welcome.

You can sign up on the: St Pete Yoga website

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