This is a bilingual blog that explores the connections between Yoga and everyday life for the average person.
I’m Rubén Vásquez. In 1996 I started practicing Yoga to improve my physical health, and almost immediately found that something deep within me agreed wholeheartedly with Yoga. Since then, Yoga has nurtured my body, mind and spirit and still motivates me to live more consciously. As a result, I continue becoming aware of many of my shortcomings, merits, challenges and the many things I’ve yet to understand. I find in Yoga an endless source of inspiration, nourishment, support and learning to move towards balance.